20 low carb dinner Ideas you Can Make In an Hour

These days virtually everyone has a lot on their plate, making it challenging to cook a healthy meal after a long day’s work. If you’re looking for low carb dinner recipes you can prepare in under an hour, we’ve got you covered. Here are some healthy dinners you can try out:

Beef and Cashew Lettuce Cup

20 low carb dinner Ideas you Can Make In an Hour

This low carb dinner is a high source of iron and protein.

Ingredients

Vegetable oil

600g rump steak

800g stir fry

175g Celebrate Health Chinese Stir-Fry Recipe Base

Eight iceberg lettuce cups

50g roasted, unsalted cashew nuts

Green Thai Curry Salmon

20 low carb dinner Ideas you Can Make In an Hour

This is a low carb dinner idea that will take your tastebuds to Thailand.

Ingredients

  • 200g salmon fillets with no skin (4)
  • One tablespoon vegetable oil
  • 200g Asia Green Thai Curry Simmer Sauce
  • 270ml coconut milk
  • 125g cherry tomatoes
  • 250g zucchini noodles
  • 90g frozen peas
  • Lime juice
  • Coriander
  • Boiled jasmine rice
  •  

Braised Japanese Chicken with Edamame

20 low carb dinner Ideas you Can Make In an Hour

Need a meal that’s low in carbs but high in protein? Well, this low carb dinner idea is the perfect fit.

Ingredients

  • 35g plain flour
  • Salt
  • Pepper
  • 750g chicken thigh fillets
  • Peanut oil
  • Onion
  • Ginger
  • 175g pkt celebrate Health Teriyaki Stir Fry Recipe Base
  • 250ml chicken stock
  • 190g podded frozen edamame
  • 80g baby spinach
  • Steamed rice
  • Pickled ginger

Grilled Beef Burger on a Mushroom

20 low carb dinner Ideas you Can Make In an Hour

Who said burgers couldn’t be healthy? This burger is not only high in protein and fiber but gluten-free as well. Perfect for a healthy dinner.

Ingredients

  • 400g minced beef
  • Celebrate health BBQ sauce
  • Smoked paprika
  • Grated zucchini
  • Four large field mushrooms
  • Extra virgin olive oil
  • Onion
  • Cheddar cheese
  • Baby rocket leaves
  • Celebrate Health Tomato Sauce
  • LargeLarge avocado (mashed)
  • Tomato (sliced)

Egg and Avocado Flip Over

20 low carb dinner Ideas you Can Make In an Hour

Need a low carb dinner idea that cooks up in less than 15 minutes? Try this egg and avocado flip over as a healthy dinner option after a long day of work. 

Ingredients

  • Three eggs
  • 60ml low-fat-fat milk
  • Grated cheddar cheese
  • Olive oil
  • Avocado (diced)
  • Tomato (thinly sliced)
  • Lemon juice
  • Chopped chives
  • Basil

White Fish Omelette

20 low carb dinner Ideas you Can Make In an Hour

This low carb dinner idea is chock full of protein, vitamins, minerals, and essential antioxidants.

Ingredients

  • 300ml milk
  • Bay leaves
  • 300ml water
  • Onion
  • Peppercorns
  • 275g white fish fillet
  • Eggs
  • Unsalted butter
  • Dill
  • Parmesan cheese
  • 50ml cream
  • Persian feta

Shakshouka

20 low carb dinner Ideas you Can Make In an Hour

This is a dish from North Africa filled with color and flavor.

Ingredients

  • Olive oil
  • Brown onion
  • Garlic
  • Ground paprika
  • Chillo flakes
  • Red capsicum
  • 400g diced tomatoes
  • Mini Roma tomatoes
  • Eggs
  • Parsley

Baked Almond Crusted Cod

Finally, a proteinous low carb dinner that isn’t chicken related.

Ingredients

  • Greek yogurt
  • Lemon juice
  • Fresh dill
  • Salt
  • Pepper
  • Ground almonds
  • Parmesan
  • Breadcrumbs
  • Cod fillets

Cheesy Garlic Roasted Asparagus

20 low carb dinner Ideas you Can Make In an Hour

This low carb dinner idea is a tasty way to include veggies in your diet.

Ingredients

  • Asparagus
  • Olive oil
  • Minced garlic
  • Kosher salt
  • Black pepper
  • Mozzarella cheese

Mini Cloud Pizzas

20 low carb dinner Ideas you Can Make In an Hour

Here’s a low carb dinner idea to help you battle unhealthy cravings

Ingredients

  • Eggs
  • Ricotta cheese
  • Tartar
  • Garlic powder
  • Dried Italian herbs
  • Marinara sauce
  • Part shredded mozzarella cheese
  • Pepperoni
  • Toppings (optional)

Egg in a Basket

20 low carb dinner Ideas you Can Make In an Hour

Ditch the bread and enjoy this low carb dinner idea substitute for toad in the hole.

Ingredients

  • Cauliflower pizza crust
  • Unsalted butter
  • Eggs
  • Sea salt
  • Ground black pepper
  • Shredded cheddar cheese
  • Bacon strips
  • Hot sauce

Chinese Sesame Chicken

20 low carb dinner Ideas you Can Make In an Hour

This low carb dinner idea is not only delicious but versatile as leftovers can be used to make salad or veggie wrap the next day.

Ingredients

  • Avocados
  • Lime juice
  • Boneless, skinless chicken breasts
  • Black pepper
  • Salt
  • Dry oregano
  • ground cumin
  • Chilli powder
  • Garlic
  • Onion
  • Jalapeno
  • Diced tomatoes
  • Chicken broth

Garlic Butter Shrimp and Broccoli Skillet

20 low carb dinner Ideas you Can Make In an Hour

This skillet is made using pantry ingredients and cooks up in less than 30 minutes. How’s that for a quick low carb dinner idea?

Ingredients

  • Medium raw shrimp
  • Broccoli
  • Butter
  • Olive oil
  • Garlic
  • Paprika
  • Onion powder
  • Pepper
  • Vegetable stock
  • Hot sauce
  • Lemon
  • Lemon juice
  • Parsley or cilantro

Sauteed Lemon Garlic Spinach

20 low carb dinner Ideas you Can Make In an Hour

What’s a low carb dinner idea that’s tasty and makes a great side dish? This Sauteed spinach with lemon and garlic recipe. And it takes just 5 minutes to prepare.

Ingredients

  • Spinach
  • Olive oil
  • Garlic cloves
  • Lemon juice
  • Chilli flakes
  • Salt
  • Black pepper

Citrus Roasted Salmon

20 low carb dinner Ideas you Can Make In an Hour

Enjoy this delicious healthy dinner that cooks up in less than an hour.

Ingredients

  • Clementine
  • Lemon
  • Sprig thyme
  • Thyme leaves
  • Skin-on salmon fillet
  • Pure honey
  • Crushed fennel seeds
  • Kosher salt
  • Ground black pepper

Skirt Steak and Mâche Salad

20 low carb dinner Ideas you Can Make In an Hour

Not your average steak recipe, the spices, and greens turn this steak and salad into a low carb dinner gold mine prepped in under an hour.

Ingredients

  • Red onions
  • Red wine vinegar
  • Kosher salt
  • Ground black pepper
  • Extra virgin olive oil
  • Broccoli
  • Mâche
  • Roasted sunflower seeds
  • Ricotta Salata

Bacon Lettuce Cups

20 low carb dinner Ideas you Can Make In an Hour

Here’s a low carb dinner idea that’s a game-changer. Marinate some bacon in wing sauce and have your tastebuds alongside some LDL blown away.

Ingredients

  • Chopped cooked bacon
  • Wing sauce
  • Lettuce leaves
  • Grape tomatoes
  • Crumbled blue cheese

Cucumber and Tomato Salad

20 low carb dinner Ideas you Can Make In an Hour

This salad isn’t as dull as you think. With some vinegar and cumin seeds, this bland low carb dinner meal prep turned into a tasty dinner.

Ingredients

  • Red onions
  • Coriander seeds
  • Mustard seeds
  • Cumin seeds
  • Cider vinegar
  • Sugar
  • Kosher salt
  • Large tomatoes
  • Cucumber
  • Olive oil
  • Fresh cilantro

Burghul, Tomato, and Bean Salad in Lettuce Cups

20 low carb dinner Ideas you Can Make In an Hour

This is a low carb dinner idea that checked everything on our health list. It’s low-fat, low-carb, and low GI too.

Ingredients

  • 40g burghul
  • 200g grape tomatoes
  • Two salad onions
  • Mint leaves
  • Chervil or parsley
  • Lemon juice
  • Olive oil
  • 400g soybeans
  • Butter lettuce leaves

Barbecued Pork with Pineapple, Peas, and Ginger

20 low carb dinner Ideas you Can Make In an Hour

Instead of grabbing a bar of candy to satisfy your sweet tooth, try out these low-fat pork fillets instead. The pineapple gives it a sweetness that’ll leave your taste buds in a state of joy.

Ingredients

  • Tamarind paste
  • Brown sugar
  • Olive oil
  • 750g pork fillets
  • Frozen peas
  • Fresh pineapples
  • Coriander leaves
  • Onions
  • Ginger

Conclusion

You don’t have to worry about eating a healthy dinner after a long day’s work anymore. With a few ingredients, you can spruce up a low-carb dinner in under an hour and stay fit through your diet.

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